Get Started here in 3 easy steps

People I work with

Women

Pre/Post Natal

Corrective Exercise for Athletes

General Strength and Flexibility training

Novice Exercisers

1. book free consultation call below

2. click & fill out form

3. buy fitness training package below and schedule appointments

Person exercising with a kettlebell in a gym, wearing a blue tank top, view from behind.

Personal Fitness Packages Include

Entry movement and posture screening

Custom 60 minute workout per session

Mobility, strength, cardio, and flexibility

Optional nutritional and lifestyle guidance

Optional home follow along workout

In-person or virtual sessions available

If you’re pregnant, have given birth within the last year, or are in Physical Therapy, you’ll need a doctor’s note with a release to exercise including any additional exercise considerations.

Please contact with any questions below! Thank you!

Woman exercising on a pink yoga mat and a baby on a colorful blanket in a grassy park with buildings and trees in the background.
“Before Brie, I was having pain in my arms, knee and lower back. I felt weak and was really having a hard time physically. Weekly sessions with Brie keeps me in check and mindful of my body!”
— Lenci B. mother of 3 year old and 11 month old

Contact for questions

Got goals? ~

Got goals? ~

free Consultation

Let’s get to know each other first! If committing to a personal fitness is valuable to you, I want to hear all about it! From your interests, health history, fitness past, and goals! Please find a time by clicking the schedule now button below.