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BAHMfitwell
BAHMfitwell
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BAHMfitwell
BAHMfitwell
Hello
About
Personal Training
Testimonials
Blog
Contact
Hello
About
Personal Training
Testimonials
Blog
Contact

What’re you going to do about it?

View fullsize You may wonder this when working out or taking a class? How many reps or how many sets 🤷🏻‍♀️ Exercise programing is my favorite thing next to training people irl💘 ☝🏼Blog link in profile above ‼️includes‼️ 👉🏼Sample 1 hour workout template
View fullsize The moment we begin accepting ourselves, we begin accepting one another. Women’s History Month...a continuation. 💐 #womensupportingwomen #womenspersonaltrainermiami #peacefulprocess #acceptance
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View fullsize 🕛As the tasks and responsibilities stack up, exercise is usually pushed aside. Do you have 2....3....5 hours per week? If you need help organizing your fitness life, DM me and we can break this down. Let's make a schedule doable and personalized f

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